10th Planet Jiu Jitsu

D: Standing Passes

If you are training at 10th Planet Jiu Jitsu Santa Fe today, please review the warm up letter below. Click the link below for example video.

 

D1: Double Leg Drag

Heel Toss > Knee Pressure >Double Leg Drag > Judo Side
Double C-Cup > Reverse Heisman > Recover Guard

Name of Guard Break? > Game Over >4/11 > Carl Lewis

D2: Hook Skip  M1         
Hook Skip M1 > Knee on Belly > 2 Belly Skips
Outside Granby Escape
Outside Knee Slice > Twister Side Control

Reverse Heisman

D3: Leg Drag

Heel Toss > Knee Pressure > Leg Drag > Knee on Belly > 2 Belly Skips
Force Quarter-Guard Recovery
Capoeira pass > Honey Hole > Heel Hook > Double Achilles Lock
Clinton

D4: Standing Double Under Pass
Heel Toss > Standing Double Under Pass
Turtle
Truck > Calf Crank w/ Rewind  >  Doerkson (Back Control with Arm Trapped) >RNC


A: Granby Rolls

If you are training at 10th Planet Jiu Jitsu Santa Fe today, please review the warm up letter below. Click the link below for example video.

A1: Granby Rolls
Knee-to-knee Granby (aka Wrestlers’ Granby)     
Butt-to-Butt Granby (aka Inverted Granby)

A2: Outside Granby
Frame Bump, Fetal Position, Outside Granby  

Double Under Pass
A3: Knee-to-Knee Granby
Shoot, Sprawl, Peek Out, Double Unders
Secure Wrist> Knee-to-Knee Granby> Double Unders
Wrestlers’ Switch> Over/Under

A4: Triangle from Inverted Guard
Granby to Inverted Guard > pre-Triangle Clamp
Cauliflower Escape


B: Hail Marys

If you are training at 10th Planet Jiu Jitsu Santa Fe today, please review the warm up letter below. Click the link below for example video.

 

B1: Straight Ankle Lock

Single X, Single X Sweep, Straight Ankle Lock w/ Rewind

Straight Ankle Lock Escape to Standing

Single X

Clear Foot on Hip

Modified X, Cummings Butt Blast, Heel Hook w/ Rewind

Heel Hook Escape

 

B2: Rolling Kimura

Rolling Kimura > Back Control > RNC w/ Rewind
Safe Haven

 

B3: Marcellotine

Sprawl to Double Unders > Marcelotine > Rewind then Arm-in-Guillotine Sweep to Mount > Flip/Flop Roll to Mount > Mounted No-Arm-Guillotine

 

B4: Toe Hold  

Quarter-Z Knee Slice (alternate sides)/Rolling Toehold w/ Rewind

Rolling Toe Hold Defense > Escape Toe Hold  to Side Control


G: Top Half Passes

If you are training at 10th Planet Jiu Jitsu Santa Fe today, please review the warm up letter below. Click the link below for example video.

 

G1: No Hands Pass

No Hands Pass > Side Control > Knee Slide Mount     

Upa (alternate sides) landing in Full Guard

Basic Armbar from Guard (both sides) w/ Rewind> C-Cup Toss to Spider Web

 

G2: Dominator  

 

Dominator > Judo Side > Brennan Mount >
Hail Mary Escape > Game Over> Heel Hook of Choice

 

G3: Twister Pass

Z Guard > Toe Hold Attempt > Twister Pass > Tip Toe Mount >
Alcatraz

 

G4: Butt Compressor

Butt Compressor > Leg Drag > Dope Mount
Reverse Alcatraz


Warm Up Letter H: Open Guards

If you are training at 10th Planet Jiu Jitsu Santa Fe today, please review the warm up letter below. Click the link below for example video.

 

H1: Spiral Guard

Spiral Clinch > Invert and Under > Crab Ride > Back Control

Gray Haven

 

H2: X-Guard

Cocoon

Horse Stance and Limp Arm

X-Guard > X Sweep (Alternate with Double X Sweep) > Twister Side > Raver Roll to Truck > Doerkson Arm Trap > Rear Naked Choke

 

H3: Deep Half

Deep Half > Sling Shot Homer > Leg Drag > Reverse Knee on Belly > Toe Hold

Kick Out of Toe Hold

Wheel Kick Mount > Near Side Armbar

Corkscrew Escape > Honey Hole

Cummings Honey Hole Pummel

 

H4: Berimbolo

Spiral Clinch > Kiss of the Dragon Sweep > Berimbolo > Back Control

Dark Haven


Happy New Year and Welcome Back!

Welcome the New Year with a bang. Today’s Warm Up is Letter B, Hail Mary’s. Also The Tait Fletcher will be teaching our 6 pm class tomorrow, make sure not to miss it!


Holiday Schedule!

Letter C for our Warm Up today and here is our schedule for the Holidays. Enjoy time with your family and friends or time with yourself at home like Coach Ruben!

 

Jiu Jitsu Schedule

Closed December 24th – December 26th

Open Mat at 1 pm December 27th – December 30th

Closed December 31st – January 2nd

Open Mat at 1 pm January 3rd

Regular Schedule Resumes January 4th

10th Planet Jiu Jitsu Holiday Schedule-01


New Website!!!

We’re excited to announce that we have upgraded our website. Check out the new section with the Warm Ups. Today is letter B – Hail Mary’s, which is one of my personal favorites! Click the link below to view them.


Congratulations!

Be sure to congratulate Coach Reuben and Nate next time you see them, as well as Tait Fletcher himself. All three fine gentlemen earned new belts during this past 10th Planet Jiu Jitsu workshop with Edie Bravo.

Plus…

We’ve posted the 10th Planet Jiu Jitsu warm ups. We’ll be posting news and more right here so check back early and often!


Free Introductory CrossFit Santa Fe and 10th Planet Jiu Jitsu Classes!

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