D: Standing Passes

Feb 02

If you are training at 10th Planet Jiu Jitsu Santa Fe today, please review the warm up letter below. Click the link below for example video.

D1: Double Leg Drag

Heel Toss > Knee Pressure >Double Leg Drag > Judo Side
Double C-Cup > Reverse Heisman > Recover Guard

Name of Guard Break? > Game Over >4/11 > Carl Lewis

D2: Hook Skip  M1         
Hook Skip M1 > Knee on Belly > 2 Belly Skips
Outside Granby Escape
Outside Knee Slice > Twister Side Control

Reverse Heisman
D3: Leg Drag

Heel Toss > Knee Pressure > Leg Drag > Knee on Belly > 2 Belly Skips
Force Quarter-Guard Recovery
Capoeira pass > Honey Hole > Heel Hook > Double Achilles Lock
Clinton

D4: Standing Double Under Pass
Heel Toss > Standing Double Under Pass
Turtle
Truck > Calf Crank w/ Rewind  >  Doerkson (Back Control with Arm Trapped) >RNC

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