D: Standing Passes

If you are training at 10th Planet Jiu Jitsu Santa Fe today, please review the warm up letter below. Click the link below for example video.

D1: Double Leg Drag

Heel Toss > Knee Pressure >Double Leg Drag > Judo Side
Double C-Cup > Reverse Heisman > Recover Guard

Name of Guard Break? > Game Over >4/11 > Carl Lewis

D2: Hook Skip  M1         
Hook Skip M1 > Knee on Belly > 2 Belly Skips
Outside Granby Escape
Outside Knee Slice > Twister Side Control

Reverse Heisman
D3: Leg Drag

Heel Toss > Knee Pressure > Leg Drag > Knee on Belly > 2 Belly Skips
Force Quarter-Guard Recovery
Capoeira pass > Honey Hole > Heel Hook > Double Achilles Lock
Clinton

D4: Standing Double Under Pass
Heel Toss > Standing Double Under Pass
Turtle
Truck > Calf Crank w/ Rewind  >  Doerkson (Back Control with Arm Trapped) >RNC



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