Ufit (SWEAT/HIIT)Thursday, August 18th
Complete each section and go straight into the next one with no rest between. Each section adds 1 new movement. Can you finish in 30min or less? Time CAP: 35min. For Time: 10 Single Arm Devil Press 20 DB Rows 10 Single Arm Devil Press 20 DB Rows 40 Cals of Choice 10 Single Arm …