5 UFit classes for $35
uFit is a low-impact high-intensity group workout that focuses on results-driven, functional movements.
Each 45-minute class utilizes a mix of calisthenics, plyometrics, isometrics, yoga, circuit, and hiit style exercises to get your heart pumping, your sweat dripping, and your soul grinning.
uFit workouts are designed to prepare the body for real-life movements and activities not only improving your athletic performance but your health and well-being too.
A typical workout might include the use of dumbbells, kettlebells, stationary bikes, rowing machines, and other bodyweight movements. Each workout is unique and focuses on different muscle groups creating an enriching, never monotonous experience.
We include scaled versions of each workout so all ages, skill levels, and backgrounds are welcome. Whether you’ve never stepped into a gym or are looking to level up your performance we’re here to take care of you.
Embrace: Self-care, with friends
Empower: Set goals, get results
Excel: Train smarter, not harder
“The members of Undisputed are a family. Every workout is done with a group of people who not only want to do better but they want to see you do better as well.”
Brian J
Member Since 2017
“Undisputed fitness not only gives you the tools to succeed they empower you to be the best you can be, no matter what level that may be.”
Monica S
Member Since 2019