News

There has been much chatter within the gym walls of this project, which Will,  Martin, and I have been planning for some time.   It comes at a time that is needed for men. As many of you know or do not yet know, we men have difficulty seeking help or advice about life or …

Gang! We have Yoga every Saturday at 10:30 AM for the next six weeks. Please make sure and sign up for this to keep it going! This is free for you if you have a Strength and Conditioning Unlimited membership or punch pass. uFit and Jits will be charged a $5 drop-in. Nonmembers are $10. …

Hey gang, I hope everyone’s Sunday is going great! A few minor tweaks are currently changing within the program, but for the most part, many of you won’t see the significant change. This will be new for those who have just joined the fam (Welcome!). For our members who have been here for a bit, …

Okay, let’s get to it, our class sizes in Stage One, will be reduced to 6 athletes per class. In this time period (unknown currently) we will have a strict rule of reserving for your spot at the new times we will hold.  This way we as coaches can accommodate properly for your safety and …