Oct
21
Workout:
Partners
For time:
Run 800 meters
56 RKS 2 pood
56 Ring rows
56 DB clean and jerk
56 Ring rows
Run 800 meters
Ring rows on box or a difficult
angle. Run is together
Workout:
Partners
For time:
Run 800 meters
56 RKS 2 pood
56 Ring rows
56 DB clean and jerk
56 Ring rows
Run 800 meters
Ring rows on box or a difficult
angle. Run is together