Jun
22
A) Kneeling barbell strict press
4×6 build to heavy
B) 12 Min
10 Cal Row
15 Abmat situps
20 Bird pickers
25 Mountain Climbers
A) Kneeling barbell strict press
4×6 build to heavy
B) 12 Min
10 Cal Row
15 Abmat situps
20 Bird pickers
25 Mountain Climbers