This 8 week course is an introduction to the discipline of the sport of Strongman. This is old school, folks. Think kegs, yokes, tires, atlas stones, chains, and a whole lot of fun!
Poorly named, “Strongman” isn’t just for men, nor is it just for the strongest people out there. This program, like our CrossFit, is fully scalable. There’s no requisite strength or fitness level to participate.