Jan
02
Observed New Years Day – 9 AM and 12 PM Classes ONLY
FOR TIME
IN TEAMS OF 2
At Minute 0
150 WALLBALLS 20/14#
AT MIN 10
5 ROUNDS
12 DEADLIFTS 155/105#
9 HANG POWER CLEAN
6 PUSH PRESS
AT MIN 20*
10 ROUNDS
3 SNATCHES 135/95#
3 LATERAL BURPEES
3 CLEAN & JERKS
3 LATERAL BURPEES