Dec
31
Class times:
9 AM & 10:30 AM
4 Rounds For Time:
Partners split work
16 Clean N Jerks 135/95#
40 Cal Bike
32 TTB (rd 1/3) pull up (rd 2/4)
40 Cal Bike
16 Synchro Single Arm Devil Press 50/35#
40 Cal Bike
Class times:
9 AM & 10:30 AM
4 Rounds For Time:
Partners split work
16 Clean N Jerks 135/95#
40 Cal Bike
32 TTB (rd 1/3) pull up (rd 2/4)
40 Cal Bike
16 Synchro Single Arm Devil Press 50/35#
40 Cal Bike