May
21
***Weekly challenge***
Max wall squat hold at parallel
A) Cluster
1RM
B) 15 min Amrap
15/12 Cal row
12 C2B pull ups
16 DB snatch 50/35
***Weekly challenge***
Max wall squat hold at parallel
A) Cluster
1RM
B) 15 min Amrap
15/12 Cal row
12 C2B pull ups
16 DB snatch 50/35