Jun
29
A) Snatch shrug + Snatch + OHS
5 sets of 2
B) 16minutes Amrap Partners of 4
1: 200m run
2: Burpee
3: Power snatch 135/95
4: Rest runner is time keeper
Score is total reps
A) Snatch shrug + Snatch + OHS
5 sets of 2
B) 16minutes Amrap Partners of 4
1: 200m run
2: Burpee
3: Power snatch 135/95
4: Rest runner is time keeper
Score is total reps