Nov
21
Workout of the Day
Partner WOD-
Switch work Emom-
22 minute Amrap-
30 box jumps
30 kb swings
30 goblet squats
30 push-ups
Post your scores to the Whiteboard.
Workout of the Day
Partner WOD-
Switch work Emom-
22 minute Amrap-
30 box jumps
30 kb swings
30 goblet squats
30 push-ups
Post your scores to the Whiteboard.