MMA

At Undisputed Fitness, the arts are addressed in individual classes: Kickboxing, Boxing, and Jiu-Jitsu. MMA is a high intensity contact sport that involves extreme levels of conditioning and strength requirements. Once students start to become proficient in the individual skills, MMA classes are offered in small groups to acquire the ability to utilize these skills when combined for competition. If you are interested in MMA classes and/or you are pursuing MMA on an amateur or professional level, let your instructor know.

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