Dec
05
Workout:
3 Rounds for time
21 cal erg
18 Lunges
15 Box jumps
12 Push-ups
9 KB SDHP
6 KB Front squats
3 KB Snatches
Workout:
3 Rounds for time
21 cal erg
18 Lunges
15 Box jumps
12 Push-ups
9 KB SDHP
6 KB Front squats
3 KB Snatches