Dec
09
Workout:
Partner
3 Rounds For Time [30 Minute Time Cap]:
48 Pull ups/Ring row
80 Situps
48 DB Front Squats
48 Burpee
Workout:
Partner
3 Rounds For Time [30 Minute Time Cap]:
48 Pull ups/Ring row
80 Situps
48 DB Front Squats
48 Burpee