Aug
02
A) Skill
Ring Dip
B) ” Elizabeth”
21-15-9
Clean 135/95
Ring dips
Goal: Touch and go on top sets of cleans w/good position
A) Skill
Ring Dip
B) ” Elizabeth”
21-15-9
Clean 135/95
Ring dips
Goal: Touch and go on top sets of cleans w/good position