Saturday

2 ROUNDS

3 Minute AMRAP
Ski Erg for Calories
3 Minute AMRAP
10 Barbell Deadlifts
10 Barbell Push Press
3 Minute AMRAP
10 Dumbbell Crunches
10 Reverse Crunches
20 Dumbbell Russian Twists



Free Introductory CrossFit Santa Fe and 10th Planet Jiu Jitsu Classes!

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