Jun
17
2 ROUNDS
3 Minute AMRAP
Ski Erg for Calories
3 Minute AMRAP
10 Barbell Deadlifts
10 Barbell Push Press
3 Minute AMRAP
10 Dumbbell Crunches
10 Reverse Crunches
20 Dumbbell Russian Twists
2 ROUNDS
3 Minute AMRAP
Ski Erg for Calories
3 Minute AMRAP
10 Barbell Deadlifts
10 Barbell Push Press
3 Minute AMRAP
10 Dumbbell Crunches
10 Reverse Crunches
20 Dumbbell Russian Twists