Jun
19
Buy-in: 30
Calories on your choice
(Row, Ski or Bike)
Then, 3 Rounds of:
30 Box Step-ups
20 DB Bent over row
20 Push-ups
Buy-out: 30 Calories on your choice
Buy-in: 30
Calories on your choice
(Row, Ski or Bike)
Then, 3 Rounds of:
30 Box Step-ups
20 DB Bent over row
20 Push-ups
Buy-out: 30 Calories on your choice