Jun
12
***Weekly Challenge***
Max unbroken HSPU – sport
Max pike push ups from floor to abmat – fitness
A) 500m Sandbag Carry
B) 10 Min
15 Med ball oh abmat sit ups
15 Hang power cleans
Sport 25/16 WB, 115/85 Clean
Fitness 20/14 WB, 95/65 Clean