Apr
28
A) Power Snatch + OHS + Snatch
20 min to find heavy set
B) 21-18-15-12-9-6-3
Box jumps 24/20
DB/KB Dead lift Heavy
A) Power Snatch + OHS + Snatch
20 min to find heavy set
B) 21-18-15-12-9-6-3
Box jumps 24/20
DB/KB Dead lift Heavy