Aug
21
2-man team
Run 400m
100 Thrusters 75/45
Run 400m
75 Pull-ups
Run 400m
———-
Run as a team, partition the thrusters/pull-ups as necessary.
2-man team
Run 400m
100 Thrusters 75/45
Run 400m
75 Pull-ups
Run 400m
———-
Run as a team, partition the thrusters/pull-ups as necessary.