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CrossFit Santa Fe CrossFit Santa Fe

Teams of 2
30min
100 box jumps 24/20
90 Pull ups
80 Push ups
70 Squats
60 DB snatch [heavy]
50 RKS [heavy]
40 HSPU
(2) 200m relay sprints


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Workout:
Teams of 2
100.80.60.40.20
Sit ups
Alt Lunges
20.20.20.20.20
Pull up/ring row


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Free Introductory CrossFit Santa Fe and 10th Planet Jiu Jitsu Classes!

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