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CrossFit Santa Fe CrossFit Santa Fe

A) Super man/hollow on rings
4×10
Hand stand holds 5x:30 sec

B) 17 min Amrap
5 Bar Muscle ups
10 Alternating Pistols
15 Vups


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uFit by Undisputed Fitness in Santa Fe uFit by Undisputed Fitness in Santa Fe


15min EMOM
1: – 10 Db Chest Press
2: – 10 Single Arm Bent Over Row (each arm)
3: – Recovery Erg


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10th Planet Jiu Jitsu Santa Fe

Come to class ready to drill, roll and have fun!


10th Planet Warm Ups

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Free Introductory CrossFit Santa Fe and 10th Planet Jiu Jitsu Classes!

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