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CrossFit Santa Fe CrossFit Santa Fe

Partner
20 Min
1-2-3-4-5-6-7-8-9-10 Each
Air squats
Pushups
Hollow rocks


Pullups
Goals: Unbroken on all sets!!


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Workout:
20 Min partner Amrap
60 Cal row
50 Knee raises
40 Wall ball
30 Dead lifts
20 Ring row


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